Today the lovely sister Lisa Stoddard taught our lesson based on the talk The Hope of God’s Light. by Dieter F. Uchtdorf. She provided me with an awesomely detailed outline! And to make my task even simpler sister Katheryn Facer took notes on what our dear sisters commented on. I hope that you feel uplifted and inspired as you ponder about how God has blessed you with light in your life and how you can feel the light again when you feel darkness in your heart. Thank you to everyone who participated last today and I hope those who are reading join us next week if you missed today.
PURPOSE:
·
Remind the girls that we can find hope and
happiness and peace through relying on the Lord.
·
Teach them how to reach out to God, and
how to bring God’s light in to their lives.
·
Focus on the good.
INTRO:
- Say
what talk this is from (everyone should read it)
- Hope we
can all learn by the spirit
- Invite
everyone to comment, even if it’s just mildly related.
STORY
from President Uchtdorf: (listen closely)
“I’d like to tell you about a woman who
grew up in a room filled with darkness—I’ll call her Jane. (As I read this,
think about what she did to bring the light of the gospel in to her life).
From the time Jane was three years old,
she was repeatedly beaten, belittled, and abused. She was threatened and
mocked. She awoke each morning not knowing if she would survive until the next
day. The people who should have protected her were those who tortured her or
allowed the abuse to continue.
In order to protect herself, Jane learned
to stop feeling. She had no hope of rescue, so she hardened herself to the
horror of her reality. There was no light in her world, so she became resigned
to the darkness. With a numbness that can come only from constant and unrelenting
contact with evil, she accepted the fact that any moment might be her last.
Then, at age 18, Jane discovered The
Church of Jesus Christ of Latter-day Saints. (LISTEN!)
The joy and hope of the restored gospel
penetrated her heart, and she accepted the invitation to be baptized.
For the first time, light entered her life, and she saw a bright path before
her. She left the darkness of her world and decided to attend school a
great distance away from her abuser. At last she felt liberated from an environment
of darkness and evil—free to enjoy the Savior’s sweet peace and miraculous
healing.”
- SUMMARY: Jane went from dark,
frightening place, to a place filled with light and happiness.
- QUESTION: What initial steps did Jane
take to increase the amount of light in her life?
- felt
the spirit, was baptized, received gift of Holy Ghost, kept the
commandments
3.
TESTMONY: I think this story is
so inspiring because it shows that no matter where you are in life, or how
hopeless you feel, God is always there and you can always reach out to him for
help – and he will hear you, and he will answer your plea for help.
- STORY: When I wasn’t feeling God in my
life. Not enough growth from trials. “Are you there?”
STORY
from President Uchtdorf – part two:
“Years later, after her abuser had died,
Jane was again troubled by the horrible events of her youth. Profound sadness
and anger threatened to destroy the wonderful light she had found in the
gospel. She realized that if she allowed that darkness to consume her, her
tormentor would have a final victory.
She sought counseling and medical help and
began to realize that, for her, the best path for healing was to understand and
accept that darkness exists—but not to dwell there. For, as she now knew, light
also exists—and that is where she chose to dwell.
- QUESTION: What do
you think Jane did at this point to get rid of the dark feeling inside of
her?
- Forgave
her tormentors, let it go, decided to acknowledge that bad things did
happen, but not to dwell on it too much, move on with life
- Darkness exists, but that doesn’t mean you have
to dwell in it.
- Baptism,
receiving gift of Holy Ghost
- : What did
Jane do now she was in college to get rid of dark feelings towards her
tormentor?
- - replace
bad thoughts with good thoughts of God.
- - She went
out to seek for help. She admitted she needed help.
- - She didn't
let the situation dominate her life and didn't dwell on the unhappy
things. CHOOSE! You have the power to choose what stays inside you and
what can effect you.
- - Knew a
lady with darkness in her home. You can see the light when you share
your own light with others. Light is always there waiting for us. We
just have to choose to accept it.
- - The little
things always count.
- - She
recognized something was wrong. Don't ignore the things that are wrong.
When you realize/accept the bad you can overcome it.
- - Don't let
anger get a hold of you.
- - In those
moments of darkness think of how Christ forgave and suffered for us. She
forgave her tormentors.
PERSONAL STORY:
a.
Family member with anger problems
b.
The Point:
I learned a lot about forgiveness from her as I was growing up. Not just from
forgiving her and being forgiven by her when I got annoyed and yelled back at
her, but from watching her struggle with her anger. I never really understood
it much because I’m pretty easygoing and don’t like to hold on to things. But I
watched it poison her and cause her unnecessary stress. And she was never okay
until she told everyone sorry and decided to just forgive whatever wrong was
done to her.
c.
Phone Stolen in Norway
17.
How hard it was to forgive them.
- Is
anyone wanting to share a story about forgiveness right now?
GEM W/ SCRIPTURES: not
only do you gain a lot when you are forgiven, but you gain just as much when
you forgive others.
a.
Alma 36: 17-21 (The pain
Alma felt from his sins is just as strong as the pain that some people feel
from their anger)
b.
I’ll read it, everyone follow along and
note where I change the words, so it applies to this better.
“And it came to pass that as I was thus aracked with torment, while I was bharrowed up by (my anger) {the cmemory of my many sins}, behold, I dremembered also to have heard my father prophesy unto the people
concerning the coming of one Jesus Christ, a Son of God, to atone for the sins
of the world.
Now, as my mind caught hold upon this
thought, I cried within my heart: O Jesus, thou Son of God, ahave mercy on me, who am bin the gall of bitterness, and am encircled about by the
everlasting dchains of edeath.
And now, behold, when I thought this, I
could remember my apains bno more; yea, I was harrowed up by the memory of (the wrongs that
have been done to me) {my sins} no more.
And oh, what ajoy, and what marvelous light I did behold; yea, my soul was
filled with joy as exceeding as was my pain!
Yea, I say unto you, my son, that there
could be nothing so exquisite and so bitter as were my pains. Yea, and again I
say unto you, my son, that on the other hand, there can be nothing so exquisite
and sweet as was my joy.”
- Takeaway: We can pray to Heavenly Father
for help in forgiving others, so that we can let go of anger and sadness
and move on.
Comments:
- When you hate someone, it doesn't hurt the other
person; it hurts you.
- To hate
someone, you're judging them which is a sin. Remember how Christ forgave
and didn't judge others.
- Getting
married, you feel moments of, "Ugh! I hate when (blank)
happens..." But then your spouse is there to tell you, "No. You
don't really HATE it. Hate is too strong of a word for those kinds of
things."
- The
Atonement can heal us when we're the victims of another persons sins.
Learn to be "Christian" be Christ like. We can't be healed if we
don't' forgive.
- Holding a
grudge is like drinking poison and waiting for the other person to die.
- Learn form children and how they forgive and be
innocent like they are.
STORY
from President Uchtdorf – part three:
“Given her dark past, Jane could easily
have become vindictive, venomous, or violent. But she didn’t. She resisted the
temptation to spread the darkness, refusing to lash out in anger, hurt, or
cynicism. Instead, she held fast to the hope that with God’s help she could be
healed. She chose to radiate light and devote her life to helping others. This
decision enabled her to leave the past behind and to step into a glorious,
bright future.
She became a schoolteacher, and today,
decades later, her love has influenced the lives of hundreds of children,
helping them to know that they have worth, that they are important. She has
become a tireless defender of the weak, the victimized, and the discouraged.
She builds, strengthens, and inspires everyone around her.
Jane learned that healing comes when we
move away from the darkness and walk toward the hope of a brighter light. It
was in the practical application of faith, hope, and charity that she
not only transformed her own life but forever blessed the lives of many, many
others.”
- SUMMARY:
Trials that come to us are most often for our own good. I’m sure Heavenly
Father did not enjoy watching Jane go through the pain of her younger
years, but she was better able to bless the lives of others because of
what she went through, and she probably learned some valuable lessons
about forgiveness.
- SCRIPTURE: Alma 38:5
a.
“And now my son, Shiblon, I would that ye
should remember, that as much as ye shall put your trust in God even so much ye
shall be delivered out of your trials, and your troubles, and your afflictions,
and ye shall be lifted up at the last day.“
b.
Question: In
your own words, what is this scripture telling us?
·
Put trust in the Lord
and He will deliver you from and trust in His timing.
·
Have hope and faith that God is there and
will help you. We can help each other to have this hope and faith during hard
times. (Visiting teaching?)
QUOTE FOR SOMEONE TO READ
President Uchtdorf:
“There may be some among you who feel
darkness encroaching upon you. You may feel burdened by worry, fear, or doubt.
To you and to all of us, I repeat a wonderful and certain truth: God’s light is
real. It is available to all! It gives life to all things.1 It has the
power to soften the sting of the deepest wound. It can be a healing balm for
the loneliness and sickness of our souls. In the furrows of despair, it can
plant the seeds of a brighter hope. It can enlighten the deepest valleys of
sorrow. It can illuminate the path before us and lead us through the darkest
night into the promise of a new dawn.”
HOW TO OPEN OUR EYES TO THE HOPE OF GOD’S
LIGHT:
2.
Start where you are
a.
Alma 34:31 (Now is day of your salvation,
plan of redemption shall be brought to you).
i.
Summary: Today
is the day! You can start today on this Sunday, and you can invite the light of
God in to your life – or just add on to the light that you already have.
ii.
You don’t need to be perfect to receive
blessings. Just start where you are.
3.
Turn your heart toward the Lord
.
QUESTION: How
do you turn your heart toward the Lord? What things can you do? (pray, read
scriptures, read patriarchal blessing, go to the temple, serve others).
- Keep a prayer
in your heart always. Turn your heart to Him in prayers. Everyone will do
that in their own timing.
- - Remember
blessings and positive things that happen to you then give the credit to
Him.
- - Show Him He
is the most important thing in our lives. Show Him we love Him by doing
His will.
- - Keep a
check on where your attitude is. Focus on the small things and be
positive.
- PERSONAL ADVICE: Write
in your journal! Write blessings and answers to prayers, then go back and
read about them. That always gives me strength.
c.
QUESTION:
Do any of you have an example of a time when you felt God’s light enter your
life? What were you doing to receive it?
d.
SCRIPTURES:
i.
D&C 19:38 (pray always and you will
have the spirit)
ii.
D&C 10:5 (pray always that ye may come
off conqueror)
3.
Walk in the light
.
Endure to the end. Life is like a downward
escalator. If you’re not actively improving yourself, you are slowly going
backwards.
a.
SCRIPTURE:
2 Nephi 28:30
.
For behold, thus saith the Lord God: I
will give unto the children of men line upon line, aprecept upon precept, here a little and there a
little; and blessed are those who hearken unto my precepts, and lend an ear
unto my counsel, for they shall learn bwisdom; for unto him that creceiveth I will give dmore; and from them that shall say, We have
enough, from them shall be taken away even that which they have.
LIGHT
- QUESTION: What
is light?
- D&C
50:24 That which is of God is alight; and he that breceiveth clight, and dcontinueth in God,
receiveth more elight; and that light
groweth brighter and brighter until the perfect day.
- Touch
these stones, oh Lord, and fill them with light (Ether 4)
- FROM UCHTDORF: “God’s
light is real. It is available to all! It gives life to all things.1 It has the
power to soften the sting of the deepest wound. It can be a healing balm
for the loneliness and sickness of our souls. In the furrows of despair,
it can plant the seeds of a brighter hope. It can enlighten the deepest
valleys of sorrow. It can illuminate the path before us and lead us
through the darkest night into the promise of a new dawn. This is “the
Spirit of Jesus Christ,” which gives “light to every man that cometh into
the world.”2
Light of Christ
|
Holy Ghost
|
Law by which all
things are governed
|
Third member of the
Godhead
|
Is in all things
|
Personage of spirit
|
Influence for good in
lives of all people
|
The spirit, comforter
|
Spirit of the Lord
|
The Holy Spirit
|
Spirit of Christ
|
Spirit of God, Spirit
of the Lord
|
Light of Life
|
Witnesses of Father
and Son
|
Conscience is a
manifestation of HG
|
Teaches truth of all
things (revelation)
|
Everyone can feel the
Light of Christ
|
Sanctifies (makes
clean) after we repent
|
He is Holy Spirit of
Promise
|
|
- SCRIPTURES:
- D&C 88: 11-13 (light of Christ)
- D&C 84: 45-46 (light of Christ)
CLOSE
WITH THIS – from Uchtdorf
“Yes,
from time to time our lives may seem to be touched by, or even wrapped in,
darkness. Sometimes the night that surrounds us will appear oppressive,
disheartening, and frightening.
My
heart grieves for the many sorrows some of you face, for the painful loneliness
and wearisome fears you may be experiencing.
Nevertheless,
I bear witness that our living hope is in Christ Jesus! He is the true, pure,
and powerful entrance to divine enlightenment.
I
testify that with Christ, darkness cannot succeed. Darkness will not gain
victory over the light of Christ.
I
bear witness that darkness cannot stand before the brilliant light of the Son
of the living God!
I
invite each of you to open your heart to Him. Seek Him through study and
prayer. Come to His Church, even The Church of Jesus Christ of Latter-day
Saints. Learn of Him and of His gospel, participate actively, help each other,
and joyfully serve our God.
Brothers
and sisters, even after the darkest night, the Savior of the world will lead
you to a gradual, sweet, and bright dawn that will assuredly rise within you.
As
you walk toward the hope of God’s light, you will discover the compassion,
love, and goodness of a loving Heavenly Father, ‘in [whom there] is no darkness
at all.’”
- Bear Testimony -